Triathlon Coaching

At A1 Coaching We Inspire and Guide the Athlete in Everyone

The A1 Difference

Personalised Triathlon Coaching

Our Triathlon Packages offer the ultimate in one on one coaching services for multisport athletes. Whether it’s your first sprint distance race, or Kona qualification we have you covered. No templates, no copy and paste, no shortcuts. A1 Coaching offer a completely individualised coaching experience, with your training plan designed around your lifestyle, taking your personal needs and circumstances into account.

Solutions To Your Problems

Accountability

Our coaches will track each and every session through our software to ensure you’re doing each session as prescribed.

 

 

 

 

 

 

 

 

 

Training Balance

Our training plans blend around your commitments, if you miss a session, no problem. We’ll adapt your training schedule to make sure you’re still on track.

 

 

 

 

Time crunched

Our unique training philosophy has seen riders winning the biggest races in Cycling & Triathlon off as little as 6 – 8 hours training per week.

 

 

 

 

 

Structure

Each day you have available to train you’ll be prescribed a training session. Each session will be tailored to tax a different physiological system. Every session will take you one step closer to achieving your goal.

 

 

 

 

 

Results

Clients Improving Race Times'
92%
Client Podiums'
79%
Clients achieving their goals'
92%

The A1 Coaching Team

We all share a common vision of helping each client achieve his or her unique goals and ambitions

CLICK TO SEE ALL COACHES

 

 

aichlinn_o'reilly

Aichlinn O'Reilly

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Liam Dolan

TRIATHLON PACKAGES - No Templates, No Copy and Paste

A choice of Two Professional Coaching Packages to help you achieve your goals

All A1 plans are custom, handcrafted and adjust to your schedule.
A1 Coaching training packages are based on the latest available scientific literature and are designed to ensure you get the maximum benefit from your available training time.

 

Choose Your Plan
  •    Hand Built Schedule
  •    Premium "Today's Plan"
  •    Workout Feedback
  •    File Analysis
  •    A1 Members Subscription
  •    Contact Frequency
  •    Schedule Adjustments
  •    Communication Method
  •    Race Strategy
  •    Dietary Analysis

Expert

150/ month
150/ month
  • Daily
  • Weekly
  • Email & Scheduled Calls
  • Intermediate
  • Basic

Ultimate

250/ month
250/ month
  • Real Time
  • Daily
  • Email, Phone, Wattsapp
  • In-depth Scenario Based
  • Advanced

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