×

Advertising

WELCOME TO

THE A1 COACHING DIFFERENCE

CYCLING

TRIATHLON

Lactate Testing

A1 HIGHLIGHTS

TRAINING CAMPS

BIKE COMPONENTS

Speaking Engagements

APPAREL

OUR STORY

“As the demand for his services grew, Anthony envisioned a coaching and mentoring approach based on the best available scientific evidence, combined with a high-level of practical experience and common sense” Anthony Walsh is the founder and Director of A1 Coaching. He grew up in a house enveloped by a love of cycling and it became a core part of his life from an early age. Anthony’s father was a bike mechanic and his apprenticeship began at an early age, working on bikes long into the night in a makeshift garage in the family home. Anthony’s father was also a true fan of the sport and Anthony absorbed a love and appreciation for the sport that would one day turn into his profession. Anthony has been described as a ‘true practitioner’ – having viewed the sport from diverse perspectives. Anthony’s journey has seem him transition from fan to local success story. And from professional athlete to one of the World’s leading coaches.

A1 MEMBERSHIP CONSULTATION

A PROVEN WINNER

Cyclists supported by A1 Coaching work from programs that are rooted in science, draw inspiration from cycling’s rich heritage, and designed for the uniqueness of each client.

ACCOUNTABILITY

Our coaches will track each and every session through our software to ensure you’re doing each session as prescribed.

TRAINING BALANCE

Our training plans blend around your commitments, if you miss a session, no problem. We’ll adapt your training schedule to make sure you’re still on track.

TIME CRUNCHED

Our unique training philosophy has seen riders winning the biggest races in Cycling & Triathlon off as little as 6 – 8 hours training per week.

STRUCTURE

Each day you have available to train you’ll be prescribed a training session. Each session will be tailored to tax a different physiological system. Every session will take you one step closer to achieving your goal.

FREE CONSULTATION

TRUE FACTS

THE FACTS SPEAKS FOR THEMSELVES

0

CLIENTS COACHED

Credibly pursue superior resources whereas pandemic e-commerce. Appropriately synthesize cross functional meta-services before tactical e-markets.

0

DIFFERENT COUNTRIES

Credibly pursue superior resources whereas pandemic e-commerce. Appropriately synthesize cross functional meta-services before tactical e-markets.

0

RACES WON

Credibly pursue superior resources whereas pandemic e-commerce. Appropriately synthesize cross functional meta-services before tactical e-markets.

0

PODIUMS ACHIEVED

Credibly pursue superior resources whereas pandemic e-commerce. Appropriately synthesize cross functional meta-services before tactical e-markets.

THE A1 MEMBERSHIP

ELITE

€125/mo

A hand built training plan & will reflect your personal circumstances

Hand Built Schedule     Premium "Today's Plan" 

Workout Feedback     File Analysis

A1 Members Subscription     Weekly Contact 

Weekly Schedule Adjustments

Email & Scheduled Calls

Race Strategy Dietary Analysis - Basic

***Availble for cycling coaching only

EXPERT

€175/mo

For athletes’ who don’t have time to waste and demand the best

Hand Built Schedule     Premium "Today's Plan" 

Workout Feedback     File Analysis

A1 Members Subscription     Daily Contact 

Weekly Schedule Adjustments

Email & Scheduled Calls

Race Strategy Dietary Analysis - Basic

***Availble for cycling & Triathlon

ULTIMATE

€225/mo

You’ll get all benefits of the expert package but we’ll dive deeper into your performance

Hand Built Schedule     Premium "Today's Plan" 

Workout Feedback     File Analysis

A1 Members Subscription    Real-Time Contact 

Daily Schedule Adjustments

Email, Phone, Wattsapp

In-depth Scenario Based Race Strategy

***Availble for cycling & Triathlon

 RACE WINNING BLUEPRINT

€175/mo

The Race Winning Blueprint is a highly individualized approach based off of a proven formula. Individually tailored to suit your lifestyle. Guarantee your progression this season.

4 Months 1-1 Coaching    In-Season Strength and Conditioning

Race Strategy Consultation    Nutrition Package

A1 Coaching Athlete Support Team   Marginal Gains Guide

A1 SPORTIVE BLUEPRINT SYSTEM

€375/mo

The Sportive Blueprint system is a highly individualized approach based off of a proven formula. Our in house coaching team are dying to take you through the system.

Individually tailored to suit your lifestyle.

Simple & app based.

No templates.

No copy and paste.

TOP