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A choice of Four Professional Coaching Packages to help you achieve your goals

All A1 plans are custom, hand crafted and adjust to your schedule.
A1 Coaching training packages are based on the latest available scientific literature and are designed to ensure you get the maximum benefit from your available training time.

Choose from one of our four coaching packages, or scroll down for a comparison chart and other services that may interest you.

How Does It Work

We’ll take all the guess work out of your training. Our workflow will ensure the only thing you need to worry about is completing each session, as prescribed by your A1 Coach. We’ll give you peace of mind – you’ll know that each session is taking you closer to your goal.

What's the Difference

A recent audit of our clients showed that almost all (97%) A1 Clients are getting better and hitting their goals. The speed at which athletes were achieving success was determined by the coaching package. Ultimate athletes’ were getting results faster than the rest.

Choose Your Plan
  •    Hand Built Schedule
  •    Premium "Today's Plan"
  •    Workout Feedback
  •    File Analysis
  •    A1 Members Subscription
  •    Contact Frequency
  •    Schedule Adjustments
  •    Communication Method
  •    Race Strategy
  •    Dietary Analysis


125/ month
125/ month
  • Weekly
  • Weekly
  • Email
  • Basic


175/ month
175/ month
  • Daily
  • Weekly
  • Email & Scheduled Calls
  • Intermediate
  • Basic


225/ month
225/ month
  • Real Time
  • Daily
  • Email, Phone, Wattsapp
  • In-depth Scenario Based
  • Advanced


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  • Totally Unique Package
  • Real Time
  • Daily
  • Email, Phone, Wattsapp
  • Fully Custom
  • Fully Custom

Adding to the Experience

Group Coaching Plans

Want the benefit of A1 Coaching but can’t afford the price tag?

We’ve custom training plans which cater for groups.

This option is ideal for individuals of a similar standard who are looking to achieve similar goals.



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