Ryan Sherlock

//Ryan Sherlock

“Working with Barry over the last few years has changed the way I look at not only performance nutrition, but nutrition for my life. By first teaching me about how to optimize nutrition for general fitness and long term health he helped set me in the right path for breaking all my winter training records. With that in place, we then used various performance enhancing strategies so that I was in the best possible condition come race day. Not only do I feel healthier and perform better – but I have really enjoyed eating my way along this culinary journey.”

Ryan Sherlock

Elite Road & MTB Cyclist